Please reach out for help if you're in crisis.
24-hours/day: 1-800-273-TALK (8255)
suicidepreventionlifeline.org/
24-hours/day: Download APP at the Apple Store or Download at Google
Real-time crisis intervention and a confidential tip line; responds to all chats, texts, and calls
healthcare.utah.edu/uni/programs/safe-ut-smartphone-app/